Serves: 1
Prep Time: 5 minutes
Cook Time: 8 minutes

Ingredients

• 4 large eggs
• 4 large egg whites
• 1/4 cup chopped red onion
• 1/2 cup mushrooms, sliced

Preparation

• Heat a small nonstick skillet over medium heat
• In a small bowl, whisk together eggs and egg whites until fluffy. Set aside
• Spray pan with nonstick spray. Add mushrooms and onion and saute for 2-3 minutes
• Add egg mixture and scramble gently with a spatula for 1-2 minutes as eggs begin to set. season with salt and pepper. Allow eggs to cook for an additional 2-3 minutes
• Gently fold in half, transfer to a plate and serve